The game of pickleball is wildly popular because it is fun, excellent exercise, easy learn and the people who play are incredible! If you have never played pickleball take a few minutes to check out this Beginners Guide.
The game will take everything you have to give, so don't over-do-it during those first few experiences. Stretch, warm-up and be mindful of any physical limitations that might effect movement.
Wear court/tennis shoes. Running shoes are a no-no since they are made for going forward....not backwards or sideways.
